I still remember the first time I made Simanim Stuffed Butternut Squash. It was during a chilly autumn week, just days before Rosh Hashanah, and I wanted to bring something both meaningful and delicious to the table. A close friend introduced me to this dish, explaining how Simanim recipes celebrate hopes for the New Year through symbolic foods. The way the butternut squash, sweet and tender, embraced the savory, herby stuffing instantly won me over. Honestly, it felt like the perfect bridge between tradition and everyday cooking.
Since then, Simanim Stuffed Butternut Squash has earned a permanent spot on my rotation. It’s not just about the flavors—though they’re rich and comforting—but about how this dish brings people together. At gatherings, it always sparks conversations about the meanings behind the ingredients and the memories tied to those Rosh Hashanah Simanim. This mix of simplicity and significance makes it a dish I love sharing with fellow home cooks.
If you’re looking for a reliable, tasty way to honor traditional holiday foods while keeping things approachable, Simanim Stuffed Butternut Squash might be exactly what your kitchen needs. Whether it’s for a holiday feast or a special family dinner, this recipe checks all the boxes, with ingredients you likely have on hand and no complicated steps. Let’s dive in so you can bring this cozy, symbolic dish to life.
What You’ll Need:
To make your Simanim Stuffed Butternut Squash just right, gather these ingredients:

- 2 medium butternut squashes (about 3 pounds each)
- 1 cup cooked quinoa or rice (Great for soaking up flavors, but if you don’t have quinoa, brown rice works just as well.)
- 1 cup chopped apples (I like sweet-tart apples like Fuji or Honeycrisp.)
- ½ cup cooked chickpeas or your favorite beans (Easy protein that adds texture.)
- ½ cup toasted walnuts, chopped (Adds crunch—no worries if you prefer pecans!)
- ¼ cup chopped fresh parsley (Found in the produce aisle, brings freshness.)
- 1 teaspoon ground cinnamon (You’ll find this in any spice aisle, a must for warm holiday flavors.)
- 1 teaspoon ground cumin (My secret trick for a subtle earthiness.)
- Salt and pepper, to taste
- 2 tablespoons olive oil (Most kitchens have this on hand.)
- 2 tablespoons honey or maple syrup (For a touch of sweetness.)
- Optional: pomegranate seeds for garnish (Makes a beautiful festive finish and adds a pop of color.)
Don’t stress if you don’t have chickpeas—cooked lentils or even some sautéed mushrooms can play nicely here. This Simanim Stuffed Butternut Squash is budget-friendly since many ingredients can be pantry staples or seasonal produce. Prep is straight-up simple: peel and halve the squash, toast nuts, and chop your fresh additions while the squash softens. If you find yourself with extra stuffing, it keeps well in the fridge for a couple days and is fantastic mixed into salads or as a sandwich filling.
Here’s one more tip: adding a bit extra cinnamon feels just right for me—it brings out the warm holiday comfort that’s part of these traditional holiday foods. Ready? Let’s cook.
Let’s Cook It Together!
- Preheat your oven to 400°F (200°C). Wash your butternut squashes, cut them in half lengthwise, and scoop out the seeds. Brush each half with a tablespoon of olive oil and sprinkle with a pinch of salt and pepper. Place them cut-side down on a baking sheet lined with parchment paper.
- Roast the squash for about 40 minutes. You’ll know it’s ready when a fork slides in easily, and the flesh feels tender. This roasting step is key—the natural sweetness of the butternut intensifies beautifully in the oven.
- While the squash is roasting, toast the walnuts in a dry skillet over medium heat for 3-5 minutes until fragrant and lightly browned. Don’t walk away because nuts burn fast. Toasting brings out their flavor, making the Simanim Stuffed Butternut Squash pop.
- Next, in a large bowl, combine your cooked quinoa or rice, chopped apples, chickpeas, toasted walnuts, parsley, cinnamon, cumin, honey (or maple syrup), and a drizzle of olive oil. Mix everything well, seasoning with salt and pepper to taste.
- When the squash halves come out of the oven, carefully scoop out a bit of the flesh—not all of it—so you get a nice cavity for the stuffing. Save those scooped bits and fold them into your mixture for extra flavor.
- Stuff each squash half generously with your mixture. Pack it in so you get a blend of textures and tastes in every bite.
- Return the stuffed squashes to the oven and roast for another 15-20 minutes. You want the filling warmed through and just a touch caramelized on top.
- When they’re done, your kitchen will smell incredible. To finish, sprinkle pomegranate seeds if using—they’re an optional touch but add festive color that celebrates Rosh Hashanah Simanim perfectly.
From start to finish, this Simanim Stuffed Butternut Squash typically takes me about an hour, including active prep and roasting time. Multitasking tip: use your roasting squash time to set the table, pour a glass of something nice, or prep a simple salad. That way, everything’s ready simultaneously, stress-free.
If your stuffed squash looks a little loose or the edges darken unevenly, don’t panic—every oven is different. Just adjust your next batch’s timing. I’ve learned through many trials that patient roasting is where this dish truly shines.
For more inspiration on simple, meaningful dishes around the same time, check out this Rosh Hashana butternut squash carpaccio recipe. It’s a fresh twist on traditional holiday foods to enjoy alongside your Simanim Stuffed Butternut Squash.
How to Serve & Enjoy It!
Simanim Stuffed Butternut Squash feels like a warm hug on a plate. I usually serve it right out of the oven, letting guests scoop their perfect bites. It pairs beautifully with something light and green—think a crisp fresh beet salad to balance the sweetness and richness. If you want a full meal, a simple protein like Mediterranean chicken and orzo works great and keeps the dinner harmonious without overpowering flavors.
This dish is a hit at Rosh Hashanah celebrations, but don’t pigeonhole it there. It’s equally cozy on busy weeknights or during fall dinners with friends. Just for some festive flair, top with pomegranate seeds or a drizzle of additional honey.
Leftovers? No problem. I love this Simanim Stuffed Butternut Squash reheated with a side of roasted veggies or tossed into a warm grain bowl. You can even turn the leftovers into a wrap filling when time’s tight.
Guests often tell me how comforting and unique this dish is, especially when introduced as part of Rosh Hashanah Simanim. They find it both familiar and special, like a welcoming nod to tradition with a homey spin.
For more crowd-pleasing ideas that fit personalities who enjoy traditional holiday foods but want easy cooking, check out this guide to Simanim – symbolic foods for Rosh Hashanah. It gives fantastic background and other inspired dishes to try alongside your stuffed butternut squash.
Your Questions Answered
Can I make Simanim Stuffed Butternut Squash ahead of time?
Absolutely! You can roast and stuff the squash a day ahead, then reheat it in the oven before serving. Just cover with foil to prevent drying out. I like making this early during holiday prep so I’m not rushed.
What’s the best substitute for quinoa in this dish?
Brown rice or couscous can easily replace quinoa. If all you have is bulgur or barley, that works too. The key is to use a grain that absorbs the flavors well.
How do I adjust this recipe for more servings?
Simply increase the squash halves and proportionally add more filling. This Simanim Stuffed Butternut Squash scales well because the roasting and stuffing process is consistent. Just spread out roasting on multiple trays.
Can I make the filling vegetarian or vegan?
Totally. This recipe is naturally vegetarian; for vegan, swap honey for maple syrup. The nuts and chickpeas add enough richness and protein.
Any tips for speeding up prep?
You can buy pre-cooked grains or canned chickpeas. Also, if peeling butternut squash intimidates, check your grocery for pre-cut squash—works just as well!
What are common mistakes to avoid?
Skipping the roasting step or rushing it leads to undercooked squash and flat flavor. Also, be sure to toast nuts for crunch and flavor depth.
Can I use other squash types?
Yes! Acorn squash or delicata squash are lovely alternatives if you want to change it up.
Wondering about other festive fall dishes? This group has great suggestions, like Fall recipes for Rosh Hashana using fresh produce. It’s fun to see how other home cooks bring seasonal flavors into traditional holiday foods.
Final Thoughts
Simanim Stuffed Butternut Squash is more than just a recipe in my kitchen; it’s a celebration on a plate. The way the sweet, tender squash cradles that fragrant filling always feels comforting yet festive. It’s one of those dishes that invites everyone to the table, connecting us to season, flavor, and tradition.
- Roast the squash cut side down for tender, caramelized flesh.
- Don’t skip toasting the nuts—it makes a big flavor difference.
- Fold some of the scooped squash into the stuffing for extra moist sweetness.
I’ve tested variations with lentils instead of chickpeas, swapped walnuts for pecans, and even added cranberries for tartness. All worked wonderfully, but the classic apple-walnut combo remains the most requested. It’s the perfect blend of sweet, savory, and crunchy.
If you want to try something a little different, pair your Simanim Stuffed Butternut Squash with Brazilian Mounjaro for a fusion feast, or keep it fresh with a side like the Fresh Beet Salad Health Boost. Both bring variety without overwhelming the flavors.

Making this dish your own is what I hope for—add a pinch of your favorite spices or use whatever nuts you prefer. Simanim Stuffed Butternut Squash invites creativity while honoring meaningful tradition. Give it a go, and I’m confident you’ll find this recipe as satisfying and reliable in your kitchen as I have.
For more reliable dinner ideas, check out my other recipes like Mediterranean Chicken and Orzo that keep weeknight cooking doable and flavorful. Your table deserves delicious meals you can count on.
Happy cooking, fellow home cooks!
Simanim Stuffed Butternut Squash
A festive and flavorful dish featuring roasted butternut squash filled with traditional simanim ingredients, perfect for celebrating with symbolic taste and texture.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 70 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: Jewish
Ingredients
- 1 medium butternut squash
- 1 cup cooked chickpeas
- 1/2 cup cooked black-eyed peas
- 1/4 cup dried dates, chopped
- 1/4 cup pomegranate seeds
- 1/4 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the butternut squash in half lengthwise and scoop out the seeds.
- Brush the cut sides with 1 tablespoon olive oil, season with salt and pepper, and place cut side down on a baking sheet.
- Roast for 40-45 minutes until tender.
- While the squash roasts, heat the remaining olive oil in a skillet over medium heat.
- Sauté onions and garlic until translucent, about 5 minutes.
- Add cooked chickpeas, black-eyed peas, rice, dates, cinnamon, cumin, salt, and pepper. Stir to combine and heat through.
- Remove from heat and gently fold in pomegranate seeds.
- Once the squash is roasted, turn cut side up and fill with the simanim mixture.
- Return to the oven and bake for an additional 10 minutes.
- Garnish with fresh parsley and serve warm.
Notes
For an extra festive touch, drizzle with a honey dressing before serving or serve alongside a fresh green salad.