Berry Spinach Smoothie
A refreshing and nutritious Berry Spinach Smoothie packed with antioxidants and vitamins, perfect for a healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Snack
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup fresh spinach leaves
- 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds (optional)
Instructions
- Place spinach, mixed berries, banana, Greek yogurt, and almond milk into a blender.
- Blend on high speed until smooth and creamy.
- If desired, add honey or maple syrup for sweetness and chia seeds for extra nutrition, then blend again briefly.
- Pour into a glass and serve immediately for best flavor and texture.
Notes
For a colder smoothie, use frozen spinach or add a few ice cubes before blending. You can also substitute almond milk with coconut or oat milk based on preference.
Find it online: https://dumafoods.com/berry-spinach-smoothie/