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Coconut Curry Lentil Soup

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A comforting and flavorful Coconut Curry Lentil Soup that combines tender lentils with creamy coconut milk and aromatic spices for a deliciously hearty meal.

Ingredients

Scale
  • 1 cup red lentils, rinsed
  • 1 tablespoon coconut oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon curry powder
  • 1/2 teaspoon ground turmeric
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • 1 large carrot, diced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lime juice
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Heat coconut oil in a large pot over medium heat. Add onion and sauté until translucent, about 5 minutes.
  2. Add garlic and ginger; cook for 1 minute until fragrant.
  3. Stir in curry powder and turmeric, cooking for another minute to release flavors.
  4. Add diced carrot, rinsed lentils, vegetable broth, and salt. Bring to a boil.
  5. Reduce heat and simmer for 20-25 minutes or until lentils and carrots are tender.
  6. Pour in coconut milk and stir well. Simmer for an additional 5 minutes.
  7. Season with black pepper and lime juice. Adjust salt to taste.
  8. Serve hot, garnished with fresh cilantro.

Notes

For extra heat, add a pinch of red chili flakes or a diced chili pepper while sautéing the onions.

Find it online: https://dumafoods.com/coconut-curry-lentil-soup/