Name: Roasted Pumpkin
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 medium pumpkin (about 3 lbs), peeled and cut into 1-inch cubes; 2 tablespoons olive oil; 1 teaspoon sea salt; 1/2 teaspoon freshly ground black pepper; 1 teaspoon dried thyme (optional); 1 tablespoon honey or maple syrup (optional, for a touch of sweetness)

Roasted Pumpkin

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Roasted Pumpkin is a simple, flavorful dish featuring tender, caramelized pumpkin pieces perfect as a side or a nutritious snack.

Author: Duma Ashton
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Category: Dinner
Method: Baked
Cuisine: American

Ingredients

Scale

1 medium pumpkin (about 3 lbs), peeled and cut into 1-inch cubes
2 tablespoons olive oil
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
1 teaspoon dried thyme (optional)
1 tablespoon honey or maple syrup (optional, for a touch of sweetness)

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Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, toss pumpkin cubes with olive oil, salt, pepper, and thyme if using until evenly coated.
Spread the pumpkin in a single layer on a baking sheet lined with parchment paper.
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the pumpkin is tender and browned at the edges.
Optional: Drizzle honey or maple syrup over the pumpkin and roast for an additional 5 minutes for a sweet glaze.
Remove from oven and let cool slightly before serving.

Notes

For added flavor, sprinkle with fresh herbs like parsley or rosemary before serving, or toss with a sprinkle of cinnamon for a warm, fall-inspired twist.

Find it online: https://dumafoods.com/delicious-roasted-pumpkin-recipes/